Achievers Child Development Center provides nutritious meals and snacks to infants and children as a regular part of their care. We participate in the Child and Adult Care Food Program CACFP (Federal Food Program) and follow their guidelines. To the right is a sample menu illustrating the types of meals and snacks served.
We have also included some fun and informative information on the MyPlate program to help you plan and serve nutritious meals.
Sample Menus
|
Week 1 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Breakfast |
English Muffins Grapes Milk |
Cereal Apple Juice Milk |
HM Pancakes Strawberries Milk |
Cereal Orange Juice Milk |
Banana Bread Apple Juice Milk |
|
Snack |
Graham Cracker Milk |
Fruit & Yogurt Parfait |
Toast w/jam Orange juice |
Grapes Milk |
Dry cereal Milk |
|
Lunch |
Green Beans Pears Milk |
Corn Fruit Cocktail Milk |
Chicken Nuggets French Fries Peaches Dinner roll Milk |
Fruit cocktail Milk |
Ham Steak Squash Pineapple Cornbread Milk |
|
Snack |
Cheese & Crackers Milk |
Apple slices Milk |
Rice Cakes Apple juice |
Milk |
Chicken in a Biscuit Crackers Apple juice |
|
Week 2 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Breakfast |
Oatmeal Raisins Milk |
Cereal Apple Juice Milk |
Milk |
Cereal Orange Juice Milk |
Peaches Milk |
|
Snack |
Baby Carrots Milk |
String Cheese Apple Juice |
Club Crackers Apple Juice |
Ants on a Log Milk |
Rice Cake Raisins |
|
Lunch |
Meatballs Buttered Noodles Mixed Fruit Peas Milk |
Scrambled Eggs Hashbrowns Apple Wedges Milk |
PB&J Sandwich Carrots Peaches Milk |
Corn Applesauce Milk |
French Fries Pears Bread Milk |
|
Snack |
Orange Slices Milk |
Fish Crackers Apple Juice |
Bread Sticks w/Spaghetti Sauce Apple Juice |
Milk |
|
Week 3 |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
|
Breakfast |
Cinnamon Rolls Mixed Fruit Milk |
Cereal Apple Juice Milk |
Applesauce Milk |
Cereal Orange Juice Milk |
Milk |
|
Snack |
Pineapple Chunks Cheese Cubes Milk |
Apple Juice |
Milk |
Raisin Toast Apple Juice |
Milk |
|
Lunch |
Mashed Potatoes Peaches Milk |
Peas Mixed Fruit Milk |
Carrots Pineapple Milk |
Corn Orange Slices Milk |
Beef Franks Tator Tots Applesauce Milk |
|
Snack |
Banana Peanut Butter |
Vanilla Wafers Milk |
Potato Wedges Cheese Dip |
String Cheese Apple Juice |
Milk |
MyPlate
MyPlate illustrates the five food groups that are the building blocks for a healthy diet using a familiar image — a place setting for a meal. Before you eat, think about what goes on your plate or in your cup or bowl.
ChooseMyPlate.gov provides practical information to individuals, health professionals, nutrition educators, and the food industry to help consumers build healthier diets with resources and tools for dietary assessment, nutrition education, and other user-friendly nutrition information. As Americans are experiencing epidemic rates of overweight and obesity, the online resources and tools can empower people to make healthier food choices for themselves, their families, and their children. – See more at: http://www.choosemyplate.gov
